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 Last update: March 01, 2011 

  Copyright © 2007-2011 Prentice Kinser III, D.Min. All rights reserved. 
No part of this book may be reproduced, stored in a retrieval system or transmitted in any form or by any means, electronic, mechanical, magnetic, photocopying, recording or by any information storage and retrieval system without the written permission of the copyright holder.

 This book is not a substitute for the medical advice and supervision of your physician or nurse practitioner.  No exercise program should be undertaken except under the direction of your health care provider.  If you are now or have been in the care of a psychiatrist, psychotherapist or other mental health care provider, seek their advice prior to beginning any meditation, or other exercise in this book that may impact your emotional state.

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